A record of where my mind goes when things get quiet.

Thoughts that surface in the studio, while walking, sitting alone, or simply being still long enough to notice what’s there.

Not lessons.
Not answers.

Just things I’m still moving through.

Roy Foster 12/10/25 Roy Foster 12/10/25

When Clarity Doesn’t Feel Clean

Roy Foster 12/3/25 Roy Foster 12/3/25

What Slowness Teaches Me

Roy Foster 11/26/25 Roy Foster 11/26/25

Roy Foster 11/19/25 Roy Foster 11/19/25

Roy Foster 11/12/25 Roy Foster 11/12/25

Roy Foster 11/5/25 Roy Foster 11/5/25

Roy Foster 10/29/25 Roy Foster 10/29/25

Roy Foster 10/22/25 Roy Foster 10/22/25

Roy Foster 10/15/25 Roy Foster 10/15/25

Roy Foster 10/8/25 Roy Foster 10/8/25

Roy Foster 10/1/25 Roy Foster 10/1/25

Roy Foster 9/24/25 Roy Foster 9/24/25

Roy Foster 9/17/25 Roy Foster 9/17/25

Roy Foster 9/10/25 Roy Foster 9/10/25